Using both penis exercises and a penis traction system can give you fantastic penis enlargement gains

By using both methods (exercise+penis traction device) at once you will be doubling your gains by giving both external and internal stimulation, which will give you gains to your penis up two inches or more.

How can this be? By using an exercise program along with a penis traction device.

What are penis exercises or penis traction routines?

Penile exercises (such as jelquing) are a series of workouts done with the hands that help to increase both the length and girth of the penis.

They work by stimulating blood flow and increasing the tissue in the penis, which then pushed the penis outward and extend it, making it longer, wider and thicker, not to mention harder.

This will also work to improve performance, by giving you harder and longer lasting erections.

All it takes is a minimal 30 minutes per day to see a marked difference in your sex life, as well as in your penis itself.

What is a penis extender or penis traction device ?

A penile traction device is a type 1 medical device, which was originally intended to treat two diseases – peyronies (penile curvature) and micro penis syndrome, both of which require a strengthening to the penis through natural means.

It works by applying the traction device to the penis, which adds a gentle but constant pressure to the corpora cavernosa.

The corpora cavernosa is the chamber of the penis that is made of tissue tha holds the blood during an erection, and the more this is stretched the harder and longer erections will be, eventually leading to a widening of the tissue so more blood can be held.

Clinical studies have been thorough on these devices, and the results seem to show common gains of two inches, with possible gains of three.

Why should penis exercises and a penis traction system be used together?

Penile exercises are very much internal; they provide blood stimulation by stretching the penis from the inside. A traction device will add pressure to the outside, and so give an external form of stretching the penis.

Using both allows you to double your results by attacking the problem from two angles, immediately increasing the amount of change to your size.

How does using penis exercises and a penis traction device together work?

Using penile exercises forced blood into the penis so that it grows. But this can only take you so far as eventually no more blood will be able to be forced in, and your gains will slow down and then stop.

But if you use a traction device in between exercises you will have an added benefit: you will be able to add enough constant pressure that eventually the tissue will further expand, and your blood capacity will increase!

That will allow you to increase your blood flow enough that your penis will reach its' real potential, making sex more satisfying for you and your partner.

With both of these methods you can increase your penis size by almost 35%!